Hurst Podiatry Blog

What causes trigger points?

There are many reasons that trigger points occur in the feet, legs and body. Some of the common causes of them include trauma, repetitive straining, alignment imbalances, overuse, and prolonged muscle tension.

Recent Blog Posts

How long will a muscle tendinopathy take to get better?

This varies depending on its severity and location some tendons have better blood flow than other which can contribute to…

View Post

How long will it take to get better from Plantar Fasciitis?

More than most lower limb injuries plantar fasciitis can vary in how long it takes to recover from. In some…

View Post

How do I know if I have Plantar Fasciitis?

The most common symptoms for plantar fasciitis are pain in the arch and the heel typically after periods of non-weight…

View Post