Back-to-School Foot Health Checklist for Parents
School holidays are almost over, which means the familiar scramble is about to begin. Uniforms washed and ready, fresh stationery,…
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How to Lace Your Shoes for Different Foot Problems
Most of us have been lacing our shoes the same way since we were about six years old and haven’t…
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Why One Foot Is Often More Painful Than the Other
It’s one of the more puzzling things people bring to a podiatry appointment. Both feet do essentially the same job,…
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Winter Foot Problems: Cold Weather and Your Feet
As the temperature drops and the layers go on, most of us are thinking about keeping our hands warm, our…
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How Much Walking Is Too Much?
Walking is one of the best things you can do for your health. It’s low-impact, accessible, free, and the research…
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5 Daily Habits That Are Quietly Damaging Your Feet
Here’s the thing about foot damage – it rarely happens all at once. Most of the time, there’s no dramatic…
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