What are the symptoms of midfoot and/or rearfoot problems?

This depends on the condition you are experiencing but some of the things you might begin to feel when you are suffering heel and ankle symptoms are

• Burning pain
• Dull aches
• Instability and weakness
• Loss of balance or rolled ankles
• Pain after periods of rest
• Cramping
• Worsening pain with activity or exercise
• Sharp shooting pains
• Stiffness and locking of joints
• Feeling like you are walking on a lump or stone
• Bruised feeling or actual bruising