Hurst Podiatry Blog

I have a sore achilles what can I do?

A whole lot of things! For less severe injuries treatment might include hot/cold therapy, massage, ultrasound, heel raises, footwear changes and mobility and strength training. In more chronic and severe cases our team may also suggest using shockwave therapy, dry needling, K Laser therapy, orthotics, or a moon boot. We can help you navigate all the different options available to pick the best solutions to help your individual case.

Recent Blog Posts

How long will a muscle tendinopathy take to get better?

This varies depending on its severity and location some tendons have better blood flow than other which can contribute to…

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How long will it take to get better from Plantar Fasciitis?

More than most lower limb injuries plantar fasciitis can vary in how long it takes to recover from. In some…

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How do I know if I have Plantar Fasciitis?

The most common symptoms for plantar fasciitis are pain in the arch and the heel typically after periods of non-weight…

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