I have a sore achilles what can I do?

A whole lot of things! For less severe injuries treatment might include hot/cold therapy, massage, ultrasound, heel raises, footwear changes and mobility and strength training. In more chronic and severe cases our team may also suggest using shockwave therapy, dry needling, K Laser therapy, orthotics, or a moon boot. We can help you navigate all the different options available to pick the best solutions to help your individual case.